Ration Scale

RAT SCALE - JCO/OR

Ser

Name of Items

Auth

1.

Rice

483 gm

2.

Atta

112 gm

3.

Oil

85 gm

4.

Sugar

63 gm

5.

Tea

07 gm

6.

Daal

85 gm

7.

Salt

14 gm

8.

 

Liquid Milk

170 ml

Powder Milk

28 gm

9.

Meat (Beef)

226 gm

10.

Meat (Mutton)

226 gm

11.

Meat (Chicken)

310 gm

12.

Fish (River)

247 gm

13.

Egg

04 Nos

14.

Fruit

56 gm everyday

15.

Vegetable

141 gm

16.

Onion

56 gm

17.

Potato

113 gm